by Physiocare | Oct 1, 2025 | Chronic Pain, Sports
If you’ve been waking up with sharp heel pain or feeling discomfort after standing or walking for long hours, you might be dealing with plantar fasciitis. This condition is one of the most common causes of heel pain and can make even simple activities like walking...
by Physiocare | Sep 19, 2025 | Injuries, Mobility
Ankle injuries are among the most common issues in sports. They can occur in any activity that involves running, jumping, or pivoting movements, from basketball and soccer to volleyball and even casual running. While athletes are at a higher risk due to...
by Physiocare | Sep 19, 2025 | Injuries, Mobility
Ignoring knee pain can cost you more than just a little discomfort – it can threaten your health, athletic career, and everyday function. Whether you’re a young athlete or an adult returning to sports, leaving knee pain untreated can prevent you from...
by Physiocare | Aug 1, 2025 | Sports
Considering the diverse needs of our clients, we’ve created three distinct personalized group sessions. These sessions are led by our medical professionals and include no more than three participants. Each session lasts one hour, providing ample time for our team to...
by Physiocare | Jul 5, 2025 | Sports
Staying in top physical condition is crucial, not just for your health and fitness, but also to keep your performance at its best and be ready for the upcoming matches. But with no regular training during the off-season, it can be tough to keep up a consistent routine...
