by Physiocare | Mar 18, 2025 | Sports
Have you heard of biomechanical analysis? While it may sound complex, it’s simply an in-depth evaluation of your body that helps create a personalized training plan to maximize your performance and results. Biomechanics analysis helps you spot weaknesses and bad...
by Physiocare | Mar 18, 2025 | Injuries, Sports
If you want to make sure you’re taking the right steps during your recovery and speed up the process, we’re here to help. Learn more about sports massage & Recovery Therapy Boots. At Physiocare, we combine sports massage and recovery boosts to support your healing...
by Physiocare | Jan 21, 2025 | Blog Posts, Chronic Pain, Mobility
Let’s face it—most office workers in Malta spend their days glued to their desks, hunched over laptops, and dreaming of the next coffee break. While desk jobs might be great for your career, they’re terrible for your body. Hours of sitting can lead to stiff necks,...
by Physiocare | Jan 21, 2025 | Blog Posts, Myths
Physiotherapy is an essential service for improving mobility, managing pain, and recovering from injuries. Yet, many people in Malta hold misconceptions about what physiotherapy is and who it’s for. Whether you’re unsure about its benefits or think it’s only for...
by Physiocare | Jan 21, 2025 | Active Aging, Blog Posts, Mobility
Aging is a natural part of life, but it doesn’t mean giving up on health, mobility, and independence. In Malta, physiotherapy is a powerful tool for aging adults to maintain an active and fulfilling lifestyle. Whether you’re managing chronic conditions, recovering...
